Hi I got this error when I tried to "send and receive" in a project, I didn't read all so I just pressed "x". My project refreshed and I lost everything I've been working on since the last send and receive. Can I do something to recover what I've been working on?

I had an imported .ifc in my archicad which at one point I deleted because I didn't need it anymore. I deleted it from the Library and some of the parts I found on 3D and plans. Now I found I still have some grids imported from the .ifc in the elevation views that I can't de...